Man playing tennis.

Career Lessons You Can Learn From TennisCareer Lessons You Can Learn From Tennis


Tennis is one of those sports that are just as emotionally challenging as they are physically challenging. It’s a game of the mind that involves players staying calm regardless of how much stress they’re under. It requires great discipline and self-control, which is why psychologists believe tennis teaches you a

Man getting some tennis practice.

Mind Tricks Seasoned Tennis Players Use During Their GamesMind Tricks Seasoned Tennis Players Use During Their Games


Sports like soccer, football, and basketball are very physical; there are many people on the field, the games are quick, and the crowd’s attention is divided amongst all the players.

Woman wearing fitness tights and a yoga mat on the side.

Does Playing Tennis Checks Fitness Goals Off the List?Does Playing Tennis Checks Fitness Goals Off the List?


Going to the gym is no longer an option because you don’t want to be in an enclosed space with several other people. Indoor environments increase the chance of physical contact, and it’s impossible to wear a mask while working out, so it’s doubly dangerous during the pandemic.

tennis racket on dark orange sand.

3 Benefits of Training Young Kids for Tennis3 Benefits of Training Young Kids for Tennis


Is your kid keen on signing up for sports practice in school? That’s the perfect opportunity that you must seize. Their bodies are young and flexible, and their respiratory system is healthy. This is the right time to start their tennis training.

Playing a tennis game.

Top Tips To Improve Your Tennis GameTop Tips To Improve Your Tennis Game


Tennis is an amazing sport to play. It teaches you so much, allows you to experiment with new techniques, and there’s always room for improvement to learn new skills. As a tennis instructor, I find myself looking for new and improved ways to help my students learn this sport better.

four men practicing game of tennis.

How Tennis Is A Great Way To Improve FitnessHow Tennis Is A Great Way To Improve Fitness


Increasing your level of physical activity is the key to optimal health. While heading off to the gym or going for a run are great ways to improve your fitness levels, it can get a bit boring to do the same thing day in and day out. Instead, opt for

Little girl picking up a tennis ball at a tennis court

How Young Should You Sign Your Kids Up For Tennis LessonsHow Young Should You Sign Your Kids Up For Tennis Lessons


From the moment your kid picked up the tennis racket and whipped it around, narrowly missing their head in the process, you knew they had what it takes to be a good tennis player.

Children in a tennis class in Boca Raton

3 Valuable Life Skills Children Learn from Playing Tennis3 Valuable Life Skills Children Learn from Playing Tennis


Few sports and extracurricular activities are as rigorous as they are rewarding. Tennis is one such sport that, although it isn’t a team sport, can still impart strong sportsmanship values in children as young as 7 or 8 years old.

Playing Tennis

3 Developmental Benefits of Playing Tennis for Children3 Developmental Benefits of Playing Tennis for Children


Many parents wonder when it’s the right time to enroll their children in extracurricular activities and whether they should invest in it or not. Research shows that non-academic related activities outside of the school have several benefits for children. These include teaching children the importance of socializing and building communication skills, helping

TopBack to Top